Self care isn't easy, especially when you're a mom. Between juggling the demands of your kids, your home, and your career, taking time out for yourself just doesn't seem realistic. But you have to do it, right? Well, yes. But that doesn't mean you have to fit gargantuan feats of radical self care into your everyday life.
Self Care in Five Minutes
Sure, if you can fit a massage or a yoga class or a mani pedi into your life, do it! Like, seriously, do it. For the rest of us, however, it's more about getting the most bang for your buck. These self care tips are designed to take no more than five minutes, but you'll feel their impacts throughout your day.
Self care isn't easy, especially when you're a mom. Between juggling the demands of your kids, your home, and your career, taking time out for yourself just doesn't seem realistic. But you have to do it, right? Well, yes. But that doesn't mean you have to fit gargantuan feats of radical self care into your everyday life.
Self Care in Five Minutes
Sure, if you can fit a massage or a yoga class or a mani pedi into your life, do it! Like, seriously, do it. For the rest of us, however, it's more about getting the most bang for your buck. These self care tips are designed to take no more than five minutes, but you'll feel their impacts throughout your day.
Self care isn't easy, especially when you're a mom. Between juggling the demands of your kids, your home, and your career, taking time out for yourself just doesn't seem realistic. But you have to do it, right? Well, yes. But that doesn't mean you have to fit gargantuan feats of radical self care into your everyday life.
Self Care in Five Minutes
Sure, if you can fit a massage or a yoga class or a mani pedi into your life, do it! Like, seriously, do it. For the rest of us, however, it's more about getting the most bang for your buck. These self care tips are designed to take no more than five minutes, but you'll feel their impacts throughout your day.